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Swimmer (Two) 2

  • 24 Jun 2018
  • 23 Jul 2018
  • 8 sessions
  • 24 Jun 2018, 9:45 AM 10:15 AM
  • 25 Jun 2018, 7:15 PM 7:45 PM
  • 08 Jul 2018, 9:45 AM 10:15 AM
  • 09 Jul 2018, 7:15 PM 7:45 PM
  • 15 Jul 2018, 9:45 AM 10:15 AM
  • 16 Jul 2018, 7:15 PM 7:45 PM
  • 22 Jul 2018, 9:45 AM 10:15 AM
  • 23 Jul 2018, 7:15 PM 7:45 PM
  • Fairfields Swimming Club, 1773 Christopher Road, Mississauga
  • 1

Registration

  • All outstanding payments must be paid in full and membership information needs to be fully completed to register for lessons.
  • All waivers must be completed and signed by the parent or legal guardian of the non-member child. All children under the age of TEN years must be accompanied a parent or guardian (14+).

    Non-member lessons do not allow the child to swim except during their scheduled lesson.
  • This certificate entitles the recipient to one (1) – two (2) week session of swimming lessons at Fairfields Swimming Club. Lessons are available for Session Three or Session Four. Lessons include Parent & Tot up to Swimmer Six (6). Email lessons@fairfieldsswimmingclub.com to receive your registration code to register online. Valid for this season only.

    All waivers must be completed and signed by the parent or legal guardian of the non-member child. All children under the age of TEN years must be accompanied a parent or guardian (14+).

    Non-member lessons do not allow the child to swim except during their scheduled lesson.

Registration is closed

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They'll be able to support themselves at the surface without an aid, learn whip kick, swim 10 m on their front and back, and be introduced to flutter kick interval training (4 x 5 m).

  1. Jump into deep water, return and exit
  2. Sideways entry wearing PFD
  3. Tread water 15 sec.
  4. Recover object from bottom in chest-deep water
  5. Wearing PFD, jump into deep water, tread 30 sec. and swim / kick 15 m 
  6. Flutter kick on front, back and side 10 m each
  7. Whip kick in vertical position 30 sec. with aid
  8. Front crawl and back crawl 10 m each
  9. Interval training: 4 x 5 m flutter kick with 20 sec. rests
  10. Water Smart messages: Swim with a Buddy; Wear a Lifejacket; Check the Ice; Swim to Survive

Class Length: 30 min.

Dates: Sunday mornings & Monday evenings.  There are no lessons on statutory holidays.

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