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Swimmer (Three) 3

  • 03 Jul 2018
  • 13 Jul 2018
  • 9 sessions
  • 03 Jul 2018, 9:30 AM 10:15 AM
  • 04 Jul 2018, 9:30 AM 10:15 AM
  • 05 Jul 2018, 9:30 AM 10:15 AM
  • 06 Jul 2018, 9:30 AM 10:15 AM
  • 09 Jul 2018, 9:30 AM 10:15 AM
  • 10 Jul 2018, 9:30 AM 10:15 AM
  • 11 Jul 2018, 9:30 AM 10:15 AM
  • 12 Jul 2018, 9:30 AM 10:15 AM
  • 13 Jul 2018, 9:30 AM 10:15 AM
  • Fairfields Swimming Club, 1773 Christopher Road, Mississauga
  • 3

Registration

  • All outstanding payments must be paid in full and membership information needs to be fully completed to register for lessons.
  • All waivers must be completed and signed by the parent or legal guardian of the non-member child. All children under the age of TEN years must be accompanied a parent or guardian (14+).

    Non-member lessons do not allow the child to swim except during their scheduled lesson.
  • This certificate entitles the recipient to one (1) – two (2) week session of swimming lessons at Fairfields Swimming Club. Lessons are available for Session Three or Session Four. Lessons include Parent & Tot up to Swimmer Six (6). Email lessons@fairfieldsswimmingclub.com to receive your registration code to register online. Valid for this season only.


    All waivers must be completed and signed by the parent or legal guardian of the non-member child. All children under the age of TEN years must be accompanied a parent or guardian (14+).

    Non-member lessons do not allow the child to swim except during their scheduled lesson.

Registration is closed

These junior swimmers will dive and do in-water front somersaults and handstands. They'll work on 15 m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval training increases to 4 x 15 m.

  1. Kneeling dive into deep water
  2. Forward roll entry into deep water
  3. Tread water 30 sec.
  4. Handstand in shallow water
  5. Front somersault (in water)
  6. Jump into deep water, tread 30 sec. and swim / kick 25 m
  7. Flutter kick on back 5 m; reverse direction and flutter kick on front 5 m
  8. Flutter kick on front 5 m; reverse direction and flutter kick on back 5 m
  9. Whip kick on back 10 m
  10. Front crawl and back crawl 15 m each
  11. Interval training: 4 x 15 m flutter kick with 20 sec. rests
  12. Water Smart messages: Swim with a Buddy; Wear a Lifejacket; Check the Ice; Swim to Survive

Class Length: 45 min.

Dates: Monday through Friday for 2 weeks.  There are no lessons on statutory holidays.

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